Aliquam tincidunt bibendum tortor imperdiet bibendum. Proin quis lobortis lorem. Nulla facilisi. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Nullam bibendum nisi vel turpis vulputate quis varius odio porttitor. Sed fringilla adipiscing nisi, sit amet dapibus justo iaculis in. Nulla vitae lacus urna, ac facilisis turpis. Phasellus ipsum elit, interdum non tristique nec, fermentum nec lorem. Praesent dignissim sodales risus, blandit pretium ante interdum vel. Donec elementum molestie eros, ut rhoncus felis convallis quis. Donec arcu dui, lacinia id sollicitudin eget, suscipit ut ligula. Quisque nec lorem vel leo volutpat lacinia non vitae libero. Aliquam sed lacus sollicitudin velit tempus laoreet id varius augue. Nulla mattis facilisis augue vitae semper. Donec imperdiet leo et leo bibendum eu cursus nulla volutpat. Nulla at nisi eu ligula adipiscing dapibus. Suspendisse faucibus purus est, quis suscipit nisi. Maecenas et odio sed ipsum euismod vestibulum non sed nisl.

Fusce vestibulum ultrices eros. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Sed vel vulputate nisi. Nam congue pellentesque dictum. Aliquam quis tellus et felis vestibulum elementum. Proin vitae ligula sapien, ut tincidunt dui. Nullam erat lacus, consectetur non commodo nec, pretium vel tellus. Duis nulla tortor, bibendum at egestas ac, consequat sit amet risus. Sed mattis mattis lectus ut bibendum. Cras nunc mauris, scelerisque eu tristique eu, viverra a ipsum. Praesent accumsan tortor sed est porttitor iaculis. Curabitur sit amet purus eros. Suspendisse augue dolor, eleifend in vehicula non, iaculis at felis. Fusce suscipit, sem quis condimentum molestie, lorem justo varius erat, ut varius nulla nibh id mi. Aliquam sed mauris est, eget convallis risus. Proin lobortis, metus sed sollicitudin tristique, felis metus commodo enim, a ullamcorper nisl dolor et libero. Aenean et nulla tortor. Duis neque augue, convallis eu venenatis a, varius sed enim. Ut ornare tortor ac nibh placerat sed dignissim elit viverra.

Quisque ut lorem sem, quis tristique elit. Cras euismod commodo eros ut ultrices. Aenean euismod sollicitudin libero eu porttitor. Aenean dictum, dolor id tempor laoreet, augue velit adipiscing odio, et imperdiet tortor lacus id nisi. Nunc vitae eros diam, nec porttitor tortor. Nulla facilisi. Sed pulvinar egestas nulla scelerisque congue. Nulla aliquam placerat nulla. Pellentesque non risus arcu, et dapibus diam. Pellentesque vel dolor tortor, in interdum felis.

Vivamus vitae lacus quis purus molestie varius eget nec lectus. Morbi at enim tortor. Praesent volutpat mattis mauris, non aliquet tellus euismod nec. Suspendisse nec est massa, ut feugiat nibh. Duis interdum ullamcorper ultricies. Cras ac odio lectus, vel commodo ipsum. Aenean dapibus, nisl rutrum sodales blandit, purus libero imperdiet neque, et condimentum velit velit at mi. Nunc sit amet nibh quis mauris ultricies molestie in in lorem. Nulla eu ligula vitae tellus euismod adipiscing. Nulla facilisi. In feugiat tellus sed magna dignissim elementum. Quisque at rutrum augue. Proin mollis elementum varius.

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The trick to proper removal?  Tapping out the type “U” drive screws.

The type “U” drive screws can be found on each side side of the wiper door where the molding overlaps.  These screws have a round head  leading some to ponder on how to go about it’s removal.  There is no drive design (slot, Phillips, torx etc) to accommodate a screwdriver.  It turns out, type “U” drive screws are meant to be permanent fasteners and are hammer driven.

So now that we know what we’re dealing with, let’s move on to it’s removal.

Opposite of the screw head, on the interior of the molding, there is a small pin hole.  Insert a pin punch into the hole and lightly tap on the screw shank with a hammer. This is visually demonstrated in the picture.  The screw will begin to work it’s way out.

You may encounter difficulty completely removing the screw by just using the pin punch.  At this point you may use pliers to firmly grip the head and unscrew the screw the remainder of the way.

All that needs to be done now is to remove the clips.  These clips can safely be removed with pliers.

The molding has now been disassembled from the wiper unscathed allowing you to paint or replace as necessary.

When reattaching the molding, first fasten the molding to the door with the clips.  Then, fasten the molding with the type “U” drive screws by gently tapping their head with a hammer.
Gallery:

Most washer fluids use methanol alchohol to prevent the fluid from freezing. The mehtanol will also prevent rust from forming.  Most of us don’t put much thought in our wiper fluid, but using an alternative fluid or home made concoction of soap and water can cause rapid rusting of metal parts in the system.

When bleeding these brakes it is important to bleed in the proper order to ensure air is removed from all the lines.  Deviating from this order could lead to spongy breaks.  The correct sequence is: left rear inner and left rear outer, right rear inner and right rear outer, left front and right front.  The following instructions are in excerpt from the 1980 Corvette shop manual:

Install the correct bleeding adapter to the master cylinder, Tool J-23518.
Make sure the pressure tank is at least 1/3 full of Supreme # 11 brake fluid or its equivalent. The bleeder ball must be re-bled each time fluid is added.
Charge the bleeder ball to between 20 and 25 psi (140 and 175 kPa).
When ready to begin bleeding, connect hose to master cylinder bleeder adapter and open the tank valve.
Bleed the brakes in the following sequence: left rear inner and left rear outer, right rear inner and right rear outer, left front and right front.
With the proper size wrench over the bleeder valve, attach bleeder tube. The discharge end must hang submerged in a clean container partially filled with brake fluid.
Open the bleeder valve at least 3/4 turn and allow flow to continue until no air is seen in the fluid.
Close the bleed valve; be sure it seals.
Repeat Steps 6-8 for the remaining bleeder valve (See Step 5 for sequence).
Check the pedal feel for “sponginess” and repeat the entire procedure if necessary.
Dispose of all removed brake fluid.
Disconnect bleeder equipment from the brake bleeder adapter.
Remove bleeder adapter. Wipe all areas dry if fluid was spilled during adapter removal.
Fill master cylinder reservoir(s) to proper level and install master cylinder diaphragm and cover.

Just a short note to pass on some information and also introduce you to some new neighbors.

First, as some of you are aware Mike and Dot Widman of 3873 Habersham have sold their home and moved to Westminster Assisted Living Facility on Julington Creek. The new owners are; Dale and Mariza Harmon and their family. Dale is a retired Navy guy and currently a security specialist with NCIS. They have recently moved here from Calif and are glad to be in our community.

Next……………….. if you have a Toyota and have lost your door lock/unlock & alarm button, one has been found near the intersection of Habersham and Fairbanks. I have it and will be glad to bring it to the owner.

Ed Kernick’s home at 3827 Fairbanks has been rented by J and Sandy Drawbond and their family. J is a recruiter for the US Army.

Those of us that have homes with a sidewalk in front of our houses need to be observant about the limbs that grow over the walkway. Recently one of my neighbors pointed out to me that one of my tree limbs needed to be cut to allow folks to walk by without running into the limbs. As you might remember a couple of years ago the city came through and cut tree limbs indiscriminately and were not too careful about how much they cut. So…………..if you have trees/bushes bordering a sidewalk please check to make sure folks can walk by without running into them.

The annual membership meeting is scheduled for Tuesday October 5th, 2010 at 7:00 PM. I would like to have a volunteer to host the meeting at their home this year. If none come forward, I will do it again at our house. It seems we have a better turnout when its held here in the neighborhood, since most folks can walk. The positions of V. Pres and Sec/Tres are up for reelection. If your interested please let me know.

Lastly……………………… the Board is considering a community garage sale again this fall……………so save up the “junk” and we will let you know as soon as we set a date. The plan is to wait until the weather moderates and cooler temperatures will bring out more folks/customers.

If you have any concerns, questions, suggestions or observations about our community please feel free to contact any of the board members.

Thanks and have a great week.

Bernie Mortenson -President
For the Board

Dans le cadre de  l’Education à l’Environnement et en rapport avec le module 3 de la méthode de français “Et Toi ? 2 “, les enfants des cours du mercredi ont participé à une activité de plantation des lantanas dans la cour de l’établissement.

A trusted data indicate that every 30 seconds, a leg being amputated due to diabetes in the world. Adult having diabetes have 25 times risk of being amputated than healthy people. Medical data states that 5% of adult diabetes patients usually go with ulcers on their legs. One of six from them will have to deal with this condition for the rest of their life.

In order to prevent complications and foot amputations, diabetic person should follow some rule to live their life:

· Examine the feet everyday for any unusual conditions such as: cuts, sores, unusual color of the skin, irritation or any open wounds.
· Feet protection. Use proportional shoes that are fit with your feet in order to prevent feed injuries.
· Wear a good cotton shocks to absorb sweat. The shocks should not be to tight and clean.
· Wash the feed, especially the part between the toes carefully. Use gently soap and clean water and if necessary, use oil or lotions or any medical treatment suggested by diabetes expert. You can find such lotion and medication easily in the pharmacies.
· Cut your nail regularly, and make sure that you cut them right. Do not left any sharp point in the corner.
· Do regular checkup and consultation with your doctor or lower limb specialist to check your feet and monitor them.
· If any wounds exist, make sure that it’s clean and covered up well with bandage.

Thins you should not do:
· You should not wear any shoes with sharp part on the edge, or high heels
· Do not wear shocks too tight
· Do not wash your feet with high temperature water.
· Use only cold or warm, do not too hot. This will prevent you feet from being burned.
· You should avoid walking without shoes. If it cannot be done for the reason of culture or religion, be very careful.
· Never take the risk to get any open wound in your feet.
· Do not ever try to cut your ulcer with any sharp material or anything. Ask for your doctor or specialist whenever you have a problem with your feet.
· Control your meal, control your body weight in the most ideal condition
· You should not smoke for whatever reason, because smoking will have some effect on your blood stream.
· Never wear any foot jewelery. It will possibly harm you and create an open wound that will lead to ulcers.
· When you have diabetes, you should really be very careful with your life-style.
· Avoid stress and depression.
· Do a tight enjoyable diet.

In other words, this speed up the aging process of the lower part of the body ((peripheral vascular disease) and the absence of protection effect on foot and leg and failure to use the immune system to fight infection. This situation has different effect on every body with the same condition. Scientific research shows that a strict devotion to medical treatment together with a good exercise help to maintain the blood sugar level in an appropriate condition, thus it will prevent another complications.

At first, symptoms might be negligible. Dry skin around your toes, or tickling feeling on toes at night. Sooner or later, it will lead to complete anesthetized in your foot, that will cause in the failure of immunity and finally neuropathic ulceration. Feet and lower limb will not be able to get enough oxygen and nutrition as the result of the decreasing circulation to them. This will lead to gangrene and even amputation. Yes indeed it seem to be very cruel, but this amputation could be the best way when any other treatment is not enough.

An organization of diabetes in Australia has recommended a regular checkup on your foot health by expert podiatrist to count the quality of your foot-health as a precaution act against diabetes. Podiatrist is an expert on the treatment on the foot, ankle and lower legs. They will be able to diagnose the condition of your lower limb and give you a description on your general health condition. Moreover, pediatric will provide some treatment and consultation necessary on the condition of your foot health. When it is necessary, an examination will be done on overall and detail condition of your foot and legs, including nail and others. The information on your lower limb health then will be passed to the specialist on diabetes and a possible advance treatment maybe recommended based on your foot health condition.

These are some tips to take care of your foot and monitor your foot health:

Clean your foot with clean water daily and make sure that you put a special awareness on the part between toes.

Examine your foot carefully everyday to make sure that they are in a perfect condition, without any cuts, spots, or other unusual condition. (if you find difficulties in seeing your foot directly and clearly, use mirror)

You should wear an adequate shoes,that is fit and comfortable. Wear non elastic top cotton socks to lessen the pressure on your lower leg . It will also absorb sweat well. Visit podiatry diabetes foot to get examine annually.

Usually people who visit the doctor because of experiencing some diabetes early signs and diagnosed of having diabetes doesn’t believe that they suffer from such kind of disease. In most cases like that the patients can hardly recognize it, and usually they come to the doctor to consult about other problem than diabetes. Most of the symptoms usually addressed to another body parts problems.

When the signs of diabetes identified as early as possible, there is still a big chance for the people who suffer from such kind of disease, to control their diabetic condition, thus they will be able to avoid another complication caused by the high sugar level in their blood.

So far- states by American Diabetes Association – diabetes has been in 6th position on the rank of major death cause in the USA. Here they have listed the signs of diabetes.

They are:

Frequent Urination: frequent urination caused by the high level of sugar in blood which will be disposed through the kidneys. That’s why we always see people who suffer from diabetes doing a frequent urination.

Increased thirst: Too much urination will lead to dehydration

Increase Hunger: Diabetes identified by the lack of insulin or the lost of pancreas ability to create insulin. Sugar that is to be burned into energy is unable to get into the cell and go with the blood stream. Thus, energy could not be created perfectly. By he lack of energy condition, body sends a hungry signal. That’s why a diabetic person always feel hungry.

Rapid unexplainable weight lost: Since the energy is fail to be formed in the body, it starts to use fat and the protein too to be converted into energy. Patient always feel hungry even when they have taken their meal more than their regular diet.

Tiredness: The low level of energy resulting in tiredness and Fatigue

Depression and easily boiled: although the signs of diabetes are not so obvious, it has the possibility to make a person easily boiled and depressed.

Vision lost: when a high sugar level blood continuously flows to the eyes. It will damage the eye lens and lead to blindness.

If these symptoms being ignored from time to time, it will get worse. The high sugar level that continuously ignored will lead to many diabetes complications in the future. Continuous stress which lead to irritability, tiredness and depression. It is very crucial to be understood that the diabetes signs can never be known by them selves. It is needed to take step by step action to reduce the intensity.